What’s the difference between a tough coach and one that is a bully? Addressing bullying in sports has been long-overdue in our society as we often praise coaches who earn success, regardless of how they do it.

6 week virtual group course for girls and teens designed to explore the impact of social media and societal pressures on our thoughts, feelings and self-worth.

Fear-Setting vs. Goal-Setting

The Self-Fulfilling Prophecy

Creating a supportive achievement environment.