NO MORE NERVES.

This course is meant for any athlete or any young person who wants to conquer their nerves. If you struggle with public speaking, test taking, or performing when it really matters this course is for you. Rooted in HeartMath science that teaches us how to recognize and control the physiological impact of stress, this course is designed to give you the critical skills needed to perform and feel your best!

DETAILS:

  • 4-week Virtual Group Course

  • Weekly 75min Session via Zoom

  • Facilitated by Jennifer McChesney, M.S

COST:

  • $399+HST

  • *HIGHLY RECOMMENDED to purchase the award winning emWave- a portable biofeedback device that teaches you how to manage your stress response. Available in the store.

FOR MORE INFORMATION USE THE FORM BELOW.

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